Diploma of Medical Qi gong (NZSATCM)
Qi Gong means is to use intention and movement on a subtle energy level. It can be used for health, spiritual or martial development. Personal qi gong routines can be tailored to suit your constitution and ability from internal deep meditations to dynamic sequences of movements and exercises.
Tai ji Quan, Yang style – long form
I began practice of tai ji in 2006 and have found it has been a solid rock in life ever since. Tai Ji means the Supreme Ultimate and when practised in a way that encompasses its fundamental ancient philosophies it has the ability to create grounding, stability, balance, flow, strength, and softness in your life.
Ask me about classes one on one or as a group
Natures Balance Acupuncture 